Meal Planning and Delivery

We work with Level Up to provide a variety of healthy, fresh, prepared meals delivered to your home/doorstep. Meals are loaded with REAL, nutritious, tasty ingredients so that you have the fuel for your active lifestyle.

1) For clients to do it themselves where they would log into their Level Up account on the website and choose 6, 8, 10, or 12 meals. Then after their first order, they would have the ability to go into their account before Thursday night at 11:59 pm and select their meals for the upcoming week. If meals are not chosen before Thursday night, then we will auto-populate your menu with our fan favorites!

2) Care providers can communicate and relay to the client what meal options are available each week before the cutoff on Thursday at 11:59 pm.

Performance Nutrition

Meals crafted with at least 25g lean protein to repair muscle tissue and build strength and at least 40g complex carbs tc replace glycogen stores and fuel high-intensity workouts.

These meals are all designed to optimize athletic performance and great for post-workout.

Paleo

The Paleo formula - meats. vegetables. nuts. seeds. some fruit. no refined sugar. All whole ingredients balancing moderate protein, healthy lat, and carbohydrates from an expanding variety of accepted vegetables.

Mediterranean

A plant-forward option with no red meat & high in vegetables, legumes, and healthy fats from fish & poultry, the Mediterranean diet is a popular favorite famed for potentially reducing diseases and inflammation.

Low Carb

All these meals are under 30g carbs, and perfect for those who want to maximize blood sugar control, stabilize energy levels, and support weight loss by limiting carb intake

Plant Based

Focused on veggies & other plant-powered ingredients, these delicious options include vegetarian and vegan meals, delivering quality protein through nuts, seeds, nut-butters. legumes. Grains like quinoa. non-GMO corn & soy.

Higher Protein

Items with 30g of protein or more

Lower Sodium

Items with less than 500ma of sodium.